Anxiety attack is a period of sudden and intense fear or discomfort, typically with an abrupt onset and usually lasting for no more than 10 minutes. Sometimes a person can experience an anxiety attack all of a sudden without obvious reason. These are the common symptoms of anxiety attack;
Have you experienced feeling nervous or panic for a job interview and ended up getting hired, or feeling frightened walking down an alley where bad things often happened?
All teens, just like any adult, suffer from anxiety attack from time to time as a typical reaction to stressors. Going on a date, speaking in public, meeting new people, competing in sports, performing on stage, and taking exams are some of the things that make us feel apprehensive.
Although children anxiety disorders are common but they are very treatable with good, persistent medical care, medical experts agree that anxiety problems during childhood (when misjudged and overlooked) will likely to persist as an adult psychiatric disorder.
The common sign of anxiety attack is increased heartbeat or palpitation. This is the most obvious condition among anxiety symptoms. But this is typically a good thing since the heart works harder to pump more blood to your body, especially to your legs and your arms, enabling you to have a surge of energy to respond faster than normal to any emergency. The chest feels tight as if it refuses to expand to accommodate air the body needs. Sometimes, the feeling is like someone is pushing a pillow into your face.
