Jill rocked the book sales with her financial expertise. She became an author of a popular book on financial management. In the eyes of the world she was like the queen of money. What people did not see is the fear that Jill carried with her every single day. Frequently Jill had the same anxiety attack about losing her money. With a foolproof program which she...

Barb has met her new boss and is very nervous. She wants to make a great impression. She starts to go to his office when she starts getting warm and heavily perspiring. So far, it may seem like this is just a case of nerves. What happens next tells the rest of the story. Once Barb sits back down at her desk she starts feeling pain in her chest. She knows it is not a...

Anxiety attack is a period of sudden and intense fear or discomfort, typically with an abrupt onset and usually lasting for no more than 10 minutes. Sometimes a person can experience an anxiety attack all of a sudden without obvious reason. These are the common symptoms of anxiety attack; o Trembling or shaking o Shortness of breath o Palpitations, a pounding of...

Have you experienced feeling nervous or panic for a job interview and ended up getting hired, or feeling frightened walking down an alley where bad things often happened? Mental health professional are not concerned with normal anxiety. But, if your anxiety suddenly occur without reason and lasts for weeks to months and happens in most days than not, that is another...

All teens, just like any adult, suffer from anxiety attack from time to time as a typical reaction to stressors. Going on a date, speaking in public, meeting new people, competing in sports, performing on stage, and taking exams are some of the things that make us feel apprehensive. When is too much anxiety too much? Excess anxiety happens when you feel worry,...

Although children anxiety disorders are common but they are very treatable with good, persistent medical care, medical experts agree that anxiety problems during childhood (when misjudged and overlooked) will likely to persist as an adult psychiatric disorder. Separation anxiety is very common among children when they reach school age. They reveal unreasoned fear...